I've just come back from a lovely trip to the Isle of Wight. It has been a time of rest and recalibration, but while I was there I also decided to take a year for myself to hit the reset button. Face my weight and bring it down, get into better routines, work through my to do list ... everything. I saw a priest this morning before I left, and had a discussion with him along these lines. He said that a large part of this is about forgiving myself. I think that's true, and I th